ืชืœ ื-ื˜ื‘ืขื•ื ื™: ืœืžืฆื•ื ืืช ืžื™ื˜ื‘ ื”ื—ื™ื•ืช ืœืœื ืชืฉืœื•ื ื‘ืชืœ ืื‘ื™ื‘ - ืœื•ื ืœื™ ืคืœืื ื˜

ืชืœ ื-ื˜ื‘ืขื•ื ื™: ืœืžืฆื•ื ืืช ืžื™ื˜ื‘ ื”ื—ื™ื•ืช ืœืœื ืชืฉืœื•ื ื‘ืชืœ ืื‘ื™ื‘ - ืœื•ื ืœื™ ืคืœืื ื˜

ืื ื™ืฉืจืืœ ื”ื™ื 'ื”ืื•ืžื” ื”ื˜ื‘ืขื•ื ื™ืช', ืชืœ ืื‘ื™ื‘ ื”ื™ื ื‘ื™ืจืชื”. ืขื ืžืื•ืช ืžืกืขื“ื•ืช ื˜ื‘ืขื•ื ื™ื•ืช, ืกืฆื™ื ืช ื”ืžื–ื•ืŸ ื”ื—ื™ื™ืชื™ืช ืฉืœ ื”ืขื™ืจ ืคืจื—ื”, ื•ื”ื™ื ืžื“ื•ืจื’ืช ื‘ืขืงื‘ื™ื•ืช ื›ืื—ืช ื”ืขืจื™ื ื”ื™ื“ื™ื“ื•ืชื™ื•ืช ื‘ื™ื•ืชืจ ื‘ืขื•ืœื. ืกืงืจื™ื ืฉื ืขืฉื• ืœืื—ืจื•ื ื” ื”ืจืื• ืฉื›ืžืขื˜ 15% ืžื”ื™ืฉืจืืœื™ื ื”ื ืฆืžื—ื•ื ื™ื™ื ื•ื™ื•ืชืจ ืž 5% - ื˜ื‘ืขื•ื ื™ื, ืžื” ืฉื”ื•ืคืš ืืช ื”ืžืงื•ื ื”ื–ื” ืœื™ื•ืชืจ ื˜ื‘ืขื•ื ื™ื ื‘ืขื•ืœื ืœื ืคืฉ.

ืžื“ื•ืข ืฆืžื—ื• ื›ืืŸ ื˜ื‘ืขื•ื ื•ืช? ื•ื‘ื›ืŸ, ืœืชืœ ืื‘ื™ื‘ ื”ื™ืชื” ื”ืชื—ืœื”. ืœืžืจื•ืช ืฉื”ื˜ื‘ืขื•ื ื•ืช ื”ื™ื ืžื’ืžื” ื‘ื™ื ืœืื•ืžื™ืช, ืื”ื‘ืช ื”ืขื™ืจ ืœืžืคืจืงื™ ื”ื—ื•ืžื•ืก, ื“ื•ื›ื ื™ ื”ืคืœืืคืœ ื•ื”ืชื•ืฆืจืช ื”ื˜ืจื™ื™ื”, ื”ืžืงื•ืžื™ืช, ื‘ืฉื•ืง ื”ื›ืจืžืœ, ืฉื•ืจืฉื™ื ื”ืจื‘ื” ื™ื•ืชืจ ืขืžื•ืงื™ื. ื‘ื ื•ืกืฃ, ื˜ื‘ืขื•ื ื•ืช ืžืชืื™ืžื” ื”ื™ื˜ื‘ ืœืชื–ื•ื ื” ื›ืฉืจื”. ื›ืœ ื–ื” ื–ืžื™ืŸ ืื•ืจื’ื ื™ ืคื™ืจื•ืช ื•ื™ืจืงื•ืช ืžืขื•ืจื‘ื‘ ืขื ื›ืžื” ืžืŸ ื”ืฉืคื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ื‘ืžื–ืจื— ื”ืชื™ื›ื•ืŸ ื™ืฆืจื” ืื—ืช ื”ืงืœืขื™ื foodie ื”ื—ื“ืฉื ื™ื™ื ื‘ื™ื•ืชืจ ืขืœ ืคื ื™ ื›ื“ื•ืจ ื”ืืจืฅ.

ื–ื›ืื™ื

ื‘ื”ืฉืคืขืช ื”ืื•ื›ืœ ื”ืื™ืจืื ื™ ืฉืœ ื™ืœื“ื•ืชื•, ืชืฉื•ืงืชื• ืฉืœ ื”ืฉืฃ ื”ืจืืœ ื–ื›ืื™ื ืœื˜ื‘ืขื•ื ื™ื ืื™ื›ื•ืชื™ื™ื ื”ื•ื‘ื™ืœื” ืื•ืชื• ืœืคืชื•ื— ืืช "ื–ื›ืื™ื", ื‘ืกืžื˜ื” ืœื™ื“ ืืœื ื‘ื™ ืกื ื˜ ื–ื›ืื™ื ืžืฉื ื” ืืช ื”ืชืคืจื™ื˜ ื”ื˜ื‘ืขื•ื ื™ ืฉืœ ื”ืžืกืขื“ื” ื‘ -100% ื›ื“ื™ ืœื”ืชืื™ื ืœืขื•ื ื”, ื•ื”ื“ื’ืฉ ื›ื•ืœืœ ืืช ื”ืคืจืกื™ืช ืฉืœื” ืื•ืจื– ืขื ืชืคื•ื—ื™ ืื“ืžื” ืคืจื™ืš ืขืœ ื’ื‘ื™, ื›ืจื•ื‘ื™ืช ื’ื•ื ื“ื™ ืžื•ื’ืฉ ืขืœ ื•ืืคืœ ื—ื•ืžื•ืก, ื—ืฆื™ืœ chargrilled ื•ืคื™ืฆื•ืช ื˜ื‘ืขื•ื ื™ื™ื ืœื™ืœื“ื™ื. ืืช ื”ืฆ'ื™ืคืก ืฉื ืงืจืขื• ื‘ืฉืงื™ืช ื ื™ื™ืจ ื—ื•ืžื” ืขื ืžื™ื•ื ื– ืฆืžื—ื•ื ื™ ืชื•ืฆืจืช ื‘ื™ืช ื”ื ื”ืชื’ืœื•ืช ืœืื•ื”ื‘ื™ ืฆ'ื™ืคืก, ื•ื‘ื ื•ืกืฃ ื™ืฉ ืชื” ืคืจืกื™ ื•ื˜ืจืคืœืก ื›ื”ื” ื›ื”ื” ื•ื—ืœื‘ ืœื ืœืงื™ื ื•ื—.

416

416 ื”ื•ื ื“ื™ื™ื ืจ ื‘ืกื’ื ื•ืŸ ืื•ืœื˜ืจื” ืงืจื™ืจ ื‘ื ื™ื• ื™ื•ืจืง ืขื ืคืก ืฆืžื—ื•ื ื™. ื”ืจืขื™ื•ืŸ ื”ื•ื ืœืฉืจืช ืœืœื ื‘ื•ืฉื” ืืช ื”ืงืœืืกื™ืงื” ืฉืœ ืžื–ื•ืŸ ืœื ืคืฉ ืžื‘ืœื™ ืœืคื’ื•ืข ื‘ื‘ืขืœื™ ื—ื™ื™ื, ื›ืš ืฉื”ืกื•ืขื“ื™ื ื™ื›ื•ืœื™ื ืœื”ืชืขื ื’ ืขืœ ืžื ื•ืช ื˜ืขื™ืžื•ืช ื›ื’ื•ืŸ ืฉื•ื•ืืจืžื” ื˜ื‘ืขื•ื ื™ืช ื”ืžื•ื’ืฉืช ื‘ืคื™ืชื•ืช ืขืจื‘ื™ืช ื•ื›ืจื™ืš ืฉื ื™ืฆืœ ืคื˜ืจื™ื•ืช ืขื ืฆ'ื™ืคืก. ืื‘ืœ ืฆืœื—ืช ื”ื—ืชื™ืžื” ื”ื™ื ืกื˜ื™ื™ืง ื‘ืฉืจ ืžื‘ื•ืฉืœ ื›ืžื• ืกื˜ื™ืืŸ ืžื•ื’ืฉ ื‘ืžื—ื‘ืช ื‘ืจื–ืœ ืขื ืชืคื•ื—ื™ ืื“ืžื” ืฆืœื•ื™ื™ื, ื‘ืฆืœ ืžื˜ื•ื’ืŸ ื•ื™ืจืงื•ืช - ื–ื” ื›ืœ ื›ืš ืขืกื™ืกื™, ื›ื™ ืชืฆื˜ืจืš ืกื›ื™ืŸ ืกื˜ื™ื™ืง!

ื‘ื ื

ืœืจื•ืฅ ืขืœ ื™ื“ื™ ืฉื ื™ ื”ืฉืคื™ื, ื‘ืื ื” ื”ื™ื ืžืกืขื“ื” ื˜ื‘ืขื•ื ื™ืช ืฉืงืฉื” ืœืชืื•ืŸ. ื”ืžืœื•ืŸ ืžืžื•ืงื ืขืœ ืจื—ื•ื‘ ื ื—ืžื ื™, ื•ื”ื•ื ืคื•ืคื•ืœืจื™ ื‘ืืจื•ื—ื•ืช ืฆื”ืจื™ื™ื ืขื ื”ืžืงื•ืžื™ื™ื, ื”ื•ื“ื•ืช ืœืžื–ื ื•ืŸ ื”ื˜ื‘ืขื•ื ื™ ื”ื˜ืขื™ื ื•ืœืกืœื˜ื™ื. ื”ืื•ื›ืœ ื›ืืŸ ื”ื•ื ื ื™ืกื™ื•ื ื™ ื•ืœื ื“ื•ืžื” ืœืฉื•ื ื“ื‘ืจ ืื—ืจ ื‘ืขื™ืจ: ืžืฆืคื” ืžื ื•ืช ื›ื’ื•ืŸ ื ื™ื•ืงื™ ืชืคื•ื—ื™ ืื“ืžื” ืกื’ื•ืœื™ื ืขื ืคื˜ืจื™ื•ืช ืฆื“ืคื•ืช ื•ืงืขืจืช "ื—ืœืงืœืง" ืžืจืขื ื ืช ืžืœืื” ืงื™ื•ื•ื™, ืกื•ื’ื™ื ืฉื•ื ื™ื ืฉืœ ืื’ื•ื–ื™ื ืงื•ืงื•ืก ื˜ืคื™ื•ืงื”.

ืžื•ืฉืง ื‘ืจื–ื™ืœื™

ืžืžื•ืงื ื‘ืฉื›ื•ื ืช ื ื•ื•ื” ืฆื“ืง ื”ืฉืงื˜ื”, ืžืกืขื“ืช "ืžื•ืฉืง ื‘ืจื–ื™ืœื™" ื”ื™ื ืžืกืขื“ื” ืฆืžื—ื•ื ื™ืช ืฉื”ืชื—ื™ืœื” ื›ื—ื•ื•ื” ืื•ืจื’ื ื™ืช ื‘ืคืืชื™ ืชืœ ืื‘ื™ื‘. ื›ืฉื”ืžืกืขื“ื” ื ืคืชื—ื” ื‘ืžืจื›ื– ื”ืขื™ืจ ืœืคื ื™ ืžืกืคืจ ืฉื ื™ื, ืžื™ื™ืกื“ื”, ืžืจื‘ ื‘ืจื–ื™ืœื™, ืžื™ืžืฉื” ืืช ื—ืœื•ืžื” ืœื›ืœ ื”ื—ื™ื™ื ื›ืžื–ื•ืŸ ืื•ืจื’ื ื™ ืžืœื. ื–ื” ืœื ืงืฉื” ืœืžืฆื•ื ื‘ื•ืจื’ืจ ื™ืจืงื•ืช ื’ื“ื•ืœ ื‘ืชืœ ืื‘ื™ื‘, ืื‘ืœ ืคื˜ืจื™ื•ืช ืฉืœ ืžื•ืฉืง, ื˜ื•ืคื• ื•ืžื‘ื•ืจื’ืจ ืขื“ืฉื™ื ื‘ืชื•ืš ื’ืœื™ืœ ืžืื•ื“ื” ืฉื•ืœื˜ ื”ืขืœื™ื•ืŸ. ื’ื ืžื‘ืฉืœืช 'ืจื•ื™ืืœ', ืืฉืจ ื›ื•ืœืœืช ืคื™ืจื•ืช, ื˜ืืคืืก, ืกืœื™ ืœื—ื ื•ืงื•ืงื˜ื™ื™ืœื™ื ื‘ืชืคืจื™ื˜.

ืฉื•ืง TLV

ืžื–ื•ืŸ ื˜ื‘ืขื•ื ื™ ืคืฉื•ื˜, ื–ื•ืœ ื”ื•ื ืžื” TLV ืฉื•ืง ื”ื•ื ืขืœ ื›ืœ. ื‘ืจื—ื•ื‘ ื“ื™ื–ื ื’ื•ืฃ, ืื—ื“ ืžืžืจื›ื–ื™ ื”ืงื ื™ื•ืช ื”ืžืจื›ื–ื™ื™ื ื‘ืขื™ืจ, ืฉื•ืง ื˜.ืœ.ื‘. ื™ื›ื•ืœ ืœื”ื™ื•ืช ื˜ื•ืขื” ื›ืžื˜ื‘ื— ืžืจืง. ื”ืชืคืจื™ื˜ ืžื•ื’ื‘ืœ, ืื‘ืœ ืืชื” ืชื”ื™ื” ืžืชืคืชื” ืขืœ ื™ื“ื™ ืฉืœื•ืฉื” ืกื™ืจื™ื ื’ื“ื•ืœื™ื ื™ื•ืฉื‘ื™ื ืขืœ ื”ื“ืœืคืง, ืžืœื ืชื‘ืฉื™ืœ ืžืจื•ืงืื™ ื—ื ืžื”ื‘ื™ืœ, ืชื‘ืฉื™ืœ ื”ื•ื“ื™ ืื• ืชื‘ืฉื™ืœ ืชืื™ืœื ื“ื™. ืฉืขื•ืขื™ืช ืฉื—ื•ืจื” ืžืงืกื™ืงื ื™ืช, ืงื•ืกืงื•ืก ืชื•ืฆืจืช ื‘ื™ืช ื•ืžื ื•ืช ื”ื•ื“ื™ื•ืช ืžืชื•ื‘ืœ ืคื—ื•ืช ืœื™ืœื“ื™ื ื–ืžื™ื ื™ื ื’ื ื›ืŸ. ืฉื•ืง TLV ื™ืฉ ืกื ื™ืฃ ื ื•ืกืฃ ืขืœ ื”ืžืœืš ื’ 'ื•ืจื’' ืกื ื˜ ื›ื™ ื™ืฉ ืžื‘ื—ืจ ืฉื•ื ื” ื‘ืžืงืฆืช.

ื‘ืจ ื“ื•ืกื”

ืžืกืขื“ืช "ื“ื•ืกื", ื”ืžืฆื™ืขื” ืื•ื›ืœ ื”ื•ื“ื™ ืื•ืชื ื˜ื™ ืขื ื˜ื•ื•ื™ืกื˜ ื™ืฉืจืืœื™, ื”ื™ื ืœื ืจืง ื™ื“ื™ื“ื•ืชื™ืช ืœื˜ื‘ืข, ืืœื ื’ื ืœืœื ื’ืœื•ื˜ืŸ ื•ื›ืฉืจ. ื”ืžื ื•ืช ื”ืขื™ืงืจื™ื•ืช ื›ืืŸ ื”ืŸ ื”ื“ื•ืกื”, ืคื ืงื™ื™ืง ื”ื•ื“ื™ ืฉืžื’ื™ืข ื‘ืฆืžื—ื™ ืชืคื•ื–ื™ื (ืชืคื•ื—ื™ ืื“ืžื”), ื™ืจื•ืง (ืชืจื“) ื•ืกื’ื•ืœ (ืกืœืง), ื•ืืช ื”ื˜ืืœื™, ืžื•ื’ืฉ ืขื ืžื ื•ืช ืงื˜ื ื•ืช ืฉืœ ืฆ'ืื˜ื ื™, ืื•ืจื– ื•ืกืœื˜. ืกืœื˜ ื”ื‘ื™ืช, ื”ื›ื•ืœืœ ืกืœืจื™ ืงืฆื•ืฅ ื“ืง ื•ืงื™ื ื•ืื” ืขื ื›ืžื” ืจื•ื˜ื‘ ื”ื•ื“ื™ ื˜ืขื™ื, ื”ื•ื ื’ื fab, ื•ืืชื” ื™ื›ื•ืœ ืœืฉื˜ื•ืฃ ืื•ืชื• ืขื ื‘ื™ืจื” ืงื™ื ื’ืคื™ืฉืจ ืžื™ื•ื‘ืื™ื.

Nanuchka

ืกื™ืคื•ืจื” ืฉืœ ื ื ื•ืฆ'ืงื” ื”ื•ื ืกื™ืคื•ืจ ื™ื™ื—ื•ื“ื™: ื‘ืขื‘ืจ ืžืกืขื“ื” ื’ื™ืื•ืจื’ื™ืช ืฉืœื ื”ื™ืชื” ื™ื•ืฆืืช ื“ื•ืคืŸ ื‘ื˜ื‘ื™ืœื™ืกื™, ื”ื™ื ื”ืคื›ื” ืœืื—ืช ื”ืžืกืขื“ื•ืช ื”ื˜ื‘ืขื•ื ื™ื•ืช ื”ืจืืฉื•ื ื•ืช ื‘ืชืœ ืื‘ื™ื‘. ืžืกืขื“ืช ื ืื ื•ืฆ'ืงื” (Nanuchka) ื”ืžืคื•ืจืกืžืช ื‘ืื•ื•ื™ืจื” ื”ืžืกื™ื‘ื™ืช ืฉืœื” ื•ืžื•ืกื™ืงื” ื—ื™ื” ื‘ืœื™ืœื•ืช, ื›ื•ืœืœืช ื’ื ื’ืœืจื™ื” ืœืืžื ื•ืช ื•ื’ืŸ ืคืื˜ื™ื•. ืžื ื•ืช ื’ืื•ืจื’ื™ื•ืช ืงืœืืกื™ื•ืช ื›ื’ื•ืŸ ื—ื ืงืœื™ ื›ื•ืคืชืื•ืช ื•ืืคื™ื” ื—ืฆ'ืคื•ืจื™ (ืœื—ื ืžืœื ื’ื‘ื™ื ื”) ืžื•ื›ื ื™ื ืขื ืกืชื™ืžื•ืช ืฆืžื—ื•ื ื™ื•ืช ื›ื’ื•ืŸ ืชืจื“, ื˜ื•ืคื• ื‘ืฆืœ ื™ืจื•ืง. ื™ืฉ ื’ื ืชืคืจื™ื˜ ืืœื›ื•ื”ื•ืœ ื ืจื—ื‘ ืื ืืชื” ืจื•ืฆื” ืœื”ืžืฉื™ืš ืืช ื”ืžืกื™ื‘ื” ืœืชื•ืš ื”ืฉืขื•ืช ื”ืจืืฉื•ื ื•ืช ืœื™ื“ ื”ื‘ืจ.

ืื ืกื˜ืกื™ื”

ื™ื•ืชืจ ืžืืฉืจ ื‘ื™ืช ืงืคื”, ืื ืกื˜ืกื™ื” ื”ื™ื ื’ื ื—ื ื•ืช ื˜ื‘ืขื•ื ื™ืช ืžืฆื•ื™ื“ ื”ื™ื˜ื‘ ืœืžื›ื•ืจ ืžื’ื•ื•ืŸ ืฉืœ ืžื•ืฆืจื™ื ืื•ืจื’ื ื™ื™ื. ื”ืคืื˜ื™ื• ื”ืขืœื™ื ืฉืœื” ืคื•ืคื•ืœืจื™ ื‘ืงืจื‘ ืงื”ืœ ืฆืขื™ืจ, ื ื”ื ื” ืžืืจื•ื—ื•ืช ื˜ื‘ืขื•ื ื™ื•ืช ืขื ืืคืฉืจื•ื™ื•ืช ื›ืžื• ื—ื‘ื™ืชื•ืช ืชื™ืจืก ืขื ื—ื•ืžื•ืก, ืกืœื˜ื™ื ื•ื›ืจื™ื›ื™ื ืžืคื•ืืจื™ื, ื•ืžื‘ื—ืจ ืจื—ื‘ ืฉืœ ืงื™ื ื•ื—ื™ื, ืขื•ื’ื•ืช ื•ืงืคื”. ืืœ ืชื—ืžื™ืฆื• ืืช ื”ืžื™ืœืงืฉื™ื™ืง ื”ืฉืงื“ื™ื ืขื ืงืงืื• ื•ื‘ื ื ื•ืช ืื• ื˜ื™ืจืžื™ืกื• ืœืœื ื’ืœื•ื˜ืŸ ืขื ืงื•ืงื•ืก ื•ืžื•ืก ืฉื•ืงื•ืœื“.

ื’'ื•ืกื”

ืื ืืชื” ืฆืจื™ืš ืคืจืฅ ืฉืœ ืื ืจื’ื™ื”, ื”ืจืืฉ Jusa, ืืฉืจ ืžื•ื›ืจืช ืชืขืจื•ื‘ื•ืช ืฉืœ ืคื™ืจื•ืช ื˜ืจื™ื™ื, ืื’ื•ื–ื™ื ืžื™ืฅ superfood ื‘ื‘ืงื‘ื•ืงื™ื. ื›ืœ ื”ืžื™ืฆื™ื ื›ืืŸ ื ื•ืฆืจื™ื ื‘ืืžืฆืขื•ืช ืœื—ืฅ ื”ื™ื“ืจืื•ืœื™ ืงืจ ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื•ื™ื˜ืžื™ื ื™ื ื•ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื.ื”ื˜ืขืžื™ื ื›ื•ืœืœื™ื ืžื™ืœืงืฉื™ื™ืงืก ืื’ื•ื–ื™ื ื›ืžื• ื ื™ืจื•ื•ื ื” (ืขื ื—ืœื‘ ืงืฉื™ื•, ืชืžืจื™ื, ืงื™ื ืžื•ืŸ, ื’'ื™ื ื’'ืจ ื•ืคืœืคืœ ืฉื—ื•ืจ), ื›ืžื• ื’ื ืžื’ื•ื•ืŸ ืฉืœ ืืคืฉืจื•ื™ื•ืช ื’ืžื™ืœื” ื™ืจื•ืงื™ื ื•ืžื’ื‘ื™ืจ ื›ื’ื•ืŸ ืืœื•ื•ืจื” ืื• ื›ื•ืจื›ื•ื. ืœื ืจืง ืขื‘ื•ืจ ืืœื” ืขืœ ื“ื™ืื˜ื”, Jusa ืขื•ืฉื” ืขื‘ื•ืจ ื”ืคืกืงื” ืžืจืขื ื ืช ืขื‘ื•ืจ ืืœื” ื—ื ื—ื ื™ืžื™ื ื‘ืชืœ ืื‘ื™ื‘.

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ืฉืชืฃ:

ื“ืคื™ื ื“ื•ืžื™ื

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