20 ืขื ืคื™ ืกืคื•ืจื˜ ืงื™ืฆื•ื ื™ื™ื (ื•ืื™ืคื” ืœื ืกื•ืช ืื•ืชื)

20 ืขื ืคื™ ืกืคื•ืจื˜ ืงื™ืฆื•ื ื™ื™ื (ื•ืื™ืคื” ืœื ืกื•ืช ืื•ืชื)

ืžื•ื›ืŸ ืœื”ืจื’ื™ืฉ ืืช ื”ื“ื•ืคืง ืฉืœืš ืžืจื•ืฅ? ืž zorbing ื›ื“ื™ ืœืขืœื•ืช ืขืœ ื”ืจ ื”ื’ืขืฉ, ื™ืฉ ืœื ื• ืžืขื•ื’ืœื•ืช 20 adrenaline ืืจื•ื– ืืš ื ื’ื™ืฉ ืคืขื™ืœื•ื™ื•ืช ื›ื“ื™ ืœืชืงืชืง ืืช ืจืฉื™ืžืช ื”ื“ืœื™ ืฉืœืš - ื•ืืช ื”ื™ืขื“ื™ื ื”ืžื“ื”ื™ืžื™ื ื‘ื™ื•ืชืจ ืœื ืกื•ืช ืื•ืชื.

ื”ืจ ื’ืขืฉ

ื”ืชืžืฆื™ืช: ื—ืœื•ืฅ ืขืœ ื™ื“ื™ ื”ื ื•ืกืข ื”ืื•ืกื˜ืจืœื™ ื‘ืœื™ืื•ืŸ, ื ื™ืงืจื’ื•ืื”, ื”ืขืœื™ื™ื” ื”ืจ ื’ืขืฉ ื”ื™ื ืืžื ื•ืช ืฉืœ ื”ืชืงืจื‘ื•ืช ืขืœ ืคื ื™ ื”ืจ ื’ืขืฉ ืคืขื™ืœ ืขืœ ืžื–ื—ืœืช ื“ื™ืงื˜ ืžื—ื•ื–ืง. ื‘ืืžืฆืขื•ืช ื”ืขืงื‘ื™ื ืฉืœืš ื”ื‘ืœื ื•ืืช ื”ื”ื’ื”, ื–ื” ืืคืฉืจื™ ื‘ืžื”ื™ืจื•ื™ื•ืช ืฉืขื•ืŸ ืฉืœ ืขื“ 90km / hr. ืœืœื ืฉื: ืœืื—ืจ ืœืื—ืจ ื˜ื™ื™ืœ ื‘ืžืขืœื” ื”ืจ ื”ื’ืขืฉ, ื›ืžื•ื‘ืŸ.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: León ืจื’ืœ ื’ื“ื•ืœื” ื”ื•ืกื˜ืœ (www.bigfootnicaragua.com/volcanoboarding) ืžืคืขื™ืœื” ื˜ื™ื•ืœื™ื ื”ืจ ื”ื’ืขืฉ ืกื™ืจื” ื ื‘ืื“ื” ื”ืกืžื•ืš ืžื“ื™ ื™ื•ื.

ื™ืจื™ื“ื” ื‘ืžื•ืจื“ ื”ื”ืจ

ื”ืชืžืฆื™ืช: ื‘ืืžืฆืขื•ืช ืื•ืคื ื™ ื”ืฉื”ื™ื” ืžืœืื™ื ื”ืžื™ื•ืขื“ื™ื ืœืฆื•ืฃ ืขืœ ืกืœืขื™ื ื•ืฉื•ืจืฉื™ ืขืฆื™ื, ืจื•ื›ื‘ื™ ื”ืื•ืคื ื™ื™ื "DH" ืžืชืจื•ืฆืฆื™ื ื‘ืžื•ืจื“ ื”ืžื“ืจื•ื ื•ืช ื”ืชืœื•ืœื™ื.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืจื›ื™ื‘ื” ืขืœ ืื•ืคื ื™ื™ื ืฉืœ DH ื‘ื•ืœื™ื‘ื™ื” ื›ื‘ื™ื›ื•ืœ ื›ื‘ื™ืฉ ื”ืžื•ื•ืช ื”ื•ื ืื—ื“ ื”ืคืขื™ืœื•ื™ื•ืช ื”ืคื•ืคื•ืœืจื™ื•ืช ื‘ื™ื•ืชืจ ืฉืœ ืชืจืžื™ืœืื™ื ืฉืœ ื”ืื•ืžื”. ืงืฆืช ื™ื•ืชืจ ื‘ื˜ื•ื— ื”ื•ื ื•ื™ืกืœืจ ืื•ืคื ื™ื™ื ืคืืจืง (bike.whistlerblackcomb.com) ื‘ืงื ื“ื”, ืฉื‘ื• ืกืงื™ ื”ื—ื•ืจืฃ ืคื•ืขืœ morph ืœืชื•ืš ืžืกืœื•ืœื™ ืจื›ื™ื‘ื” ืขืœ ืื•ืคื ื™ื™ื ื‘ืงื™ืฅ.

ืฆืœื™ืœื” ืฉืœ ืžืขืจื” ืฉืœ ืžื™ื ืžืชื•ืงื™ื

ื”ืชืžืฆื™ืช: ืฆืœื™ืœื” ื”ืื•ืงื™ื™ื ื•ืก โ€‹โ€‹ื”ื•ื ืงื™ืฆื•ื ื™ ืžืกืคื™ืง ืขื‘ื•ืจ ื—ืœืง, ืื‘ืœ ื™ื•ืจื“ ืœืชื•ืš ื—ื•ืจ ื‘ืื“ืžื” ืœื—ืงื•ืจ ืžืขืจื›ืช ืžืขืจื” ืฉืงื•ืข ื”ื•ื ื‘ืจืžื” ื”ื‘ืื” ื“ื‘ืจื™ื. ื ื˜ื™ืคื™ื ื”ื ื‘ื“ืจืš ื›ืœืœ ืืช ื”ืฆื™ื•ืจ ื”ื’ื“ื•ืœ.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ื—ืฆื™ ื”ืื™ ื™ื•ืงื˜ืŸ ืฉืœ ืžืงืกื™ืงื• ื™ืฉ ืืช ื”ืจื™ื›ื•ื– ื”ื’ื“ื•ืœ ื‘ื™ื•ืชืจ ื‘ืขื•ืœื ืฉืœ cenotes (sinkholes). ื‘ื’ื•ื•ื ื™ื• ื”ืขื‘ื•ืชื™ื, ื‘ืจื™ื›ื•ืช ื”ื˜ื•ืจืงื™ื– ื”ืฆืœื•ืœื•ืช ืฉืœื” ืื™ื“ื™ืœื™ื•ืช.

ืกืงื™-ืกืงื™ ืื• ืขืœื™ื™ื” ืœืžื˜ื•ืก

ื”ืชืžืฆื™ืช: ื‘ืืžืฆืขื•ืช whirlybird ืœื’ืฉืช ื”ืฉื˜ื— untouched, ื”ืœื™ ืกืงื™ ื”ื•ื ื“ื™ ื˜ื›ื ื™, ื•ืืชื” ืชืงื‘ืœ ื™ื•ืชืจ ื‘ื ื’ (ืื• ื‘ืžืงืจื” ื–ื”, ืื‘ืงื”) ืขื‘ื•ืจ ื”ื›ืกืฃ ืฉืœืš ืื ืืชื” ื’ื•ืœืฉ ืžืชืงื“ื ืื• snowboarder.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืืกื•ืจื” ื‘ืื•ืคืŸ ื ืจื—ื‘ ื‘ืื™ืจื•ืคื”, heli- ืกืงื™ ืคื•ืคื•ืœืจื™ ื‘ ืฆืคื•ืŸ ืืžืจื™ืงื” ื•ื ื™ื• ื–ื™ืœื ื“. ื”ืจื™ ืฆ'ื•ื’ืืš ืฉืœ ืืœืกืงื” ืžืชืคืืจื™ื ื‘ืื‘ืงื” ื”ืขืžื•ืงื” ื•ื”ืจืš ื‘ื™ื•ืชืจ ื‘ืขื•ืœื.

ืงืคื™ืฆืช ื‘ื ื’'ื™

ื”ืชืžืฆื™ืช: ื‘ื”ืฉืจืืช ืฆื•ืœืœื•ืช ื”ื™ื‘ืฉื” ื”ื˜ืจื™ื˜ื•ืจื™ื•ืช ืฉืœ ื•ื ื•ืื˜ื•, ื”ืกืคื•ืจื˜ ื”ืžื•ื“ืจื ื™ ืฉืœ ืฆืœื™ืœื” ืขืœ ืžื“ืฃ ื›ืืฉืจ ื”ื•ื ืžื—ื•ื‘ืจ ื›ื‘ืœ ื‘ื˜ื™ื—ื•ืช ื”ื™ื” ืคื•ืคื•ืœืจื™ ืขืœ ื™ื“ื™ ื”ื™ื–ื ืงื™ื•ื•ื™ AJ ื”ืืงื˜.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืžื’ื“ืœ ืžืงืื• ืฉื‘ื‘ืขืœื•ืช ื”ืืงื˜ (www.ajhackett.com/macau) ืžืชื’ืื” ื‘ื ืงื•ื“ืช ื”ืงืคื™ืฆื” ื”ืžืกื—ืจื™ืช ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ ื‘ืขื•ืœื (233 ืž '), ืืš ื’ืฉืจ ืงื•ื•ืืจื• ื”ืžืงื•ืจื™ ื‘ืื ื’'ื™ (www.bungy.co.nz/kawarau-bungy-centre) ื‘ืงื•ื•ื™ื ืกื˜ืื•ืŸ (43 ืž' ) ื• ื•ื™ืงื˜ื•ืจื™ื” ืคื•ืœืก ื‘ื ื’ 'ื™ (www.victoriafallsbungee.com) ื‘ ื–ืžื‘ื™ื” (111m) ื”ื ื™ื•ืชืจ ื ื•ืคื™.

ื’ื™ื”ื•ืฅ ืืงืกื˜ืจื™ื

ื”ืชืžืฆื™ืช: ืกื•ื’ ืฉืœ ืืžื ื•ืช ื‘ื™ืฆื•ืขื™ื ืฉื‘ื” ืื ืฉื™ื ืžื‘ืจื–ืœ ื‘ื’ื“ื™ื ื‘ืžืงื•ืžื•ืช ืžืจื•ื—ืงื™ื, "EI" ืžืชื™ื™ืžืจ ืœืฉืœื‘ ืืช ื”ืจื™ื’ื•ืฉ ืฉืœ ืกืคื•ืจื˜ ืงื™ืฆื•ื ื™ ืขื ืฉื‘ื™ืขื•ืช ืจืฆื•ืŸ ืฉืœ ื—ื•ืœืฆื” ืœื—ื•ืฆื” ื”ื™ื˜ื‘.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืžืŸ ื”ืคืกื’ื•ืช ื”ื”ืจ ืืœ ืžืขืžืงื™ ื”ืื•ืงื™ื™ื ื•ืก, ื”ืขื•ืœื ื”ื•ื ืฆื“ืคื•ืช EI ืฉืœืš - ืจืง ืืœ ืชืฉื›ื—ื• ืœืคืจืกื ืืช ื”ื™ืฉื’ ืฉืœืš ื‘ื“ืฃ ื”ืคื™ื™ืกื‘ื•ืง ืฉืœ ื”ืกืคื•ืจื˜ (www.facebook.com/ExtremeIroningOfficial).

ื–ื•ืจื‘ื™ื ื’

ื”ืชืžืฆื™ืช: ืขื•ื“ ื”ืžืฆืื” ืงื™ื•ื•ื™, zorbing (ื”ื™ื“ื•ืข ื’ื sphereing, ืื• ื‘ืจื›ื™ื‘ื” ืขืœ ื›ื“ื•ืจ ื”ืืจืฅ) ื”ื•ื ืžืขืฉื” ืฉืœ ื’ืœื’ื•ืœ ื‘ืžื•ืจื“ ื’ื‘ืขื” ื›ื“ื•ืจ ืคืœืกื˜ื™ืง ืฉืงื•ืฃ. ื‘ื—ืจ ื‘ื–ื•ืจื‘ ืกื•ืœื•, ืขื ื—ื‘ืจื™ื, ื• / ืื• ืขื ืžื™ื - ื”ื›ืœ ื‘ืฉื ื”ื›ื™ืฃ.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืืช zorb ื”ืžืงื•ืจื™ ื”ื—ื‘ืจื” (www.zorb.com/zorb) ื™ืฉ ื ืฉืง ื‘ Rotorua, ืืจื”"ื‘ ื• ื’ื•ืื, ืื‘ืœ ืชื•ื›ืœื• ืœืžืฆื•ื ืืช ื‘ื’ื“ื™ copycat ื‘ื›ืœ ืจื—ื‘ื™ ื”ืขื•ืœื.

ื˜ื™ืคื•ืก ืงืจื—

ื”ืชืžืฆื™ืช: ืžื˜ืคืกื™ื ืขืœ ืงืจื— ื”ืงืจื— ืชืฆื•ืจื•ืช ืงืจื—, ื›ื’ื•ืŸ ืžืคืœื™ื ืงืคื•ืื™ื, ื‘ืขื–ืจืช ืฆื™ืจื™ ืงืจื— ื•ืฆื™ื•ื“ ื˜ื™ืคื•ืก ืžื™ื•ื—ื“ ืื—ืจื™ื.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ื ืคืชื— ื‘ืฉื ืช 1995, ืงื•ืœื•ืจื“ื• ืฉืœ Ouray Ice Park (ourayicepark.com) ื”ื™ื” ื”ืคืืจืง ื”ืจืืฉื•ืŸ ื‘ืขื•ืœื ื”ืžื•ืงื“ืฉ ื‘ืื•ืคืŸ ื‘ืœืขื“ื™ ืœืกืคื•ืจื˜, ืื‘ืœ ื–ื” ื’ื ื’ื“ื•ืœ ื‘ืงื ื“ื” - ื—ื•ื‘ื‘ื™ ื ืœื”ื‘ื™ื ืขืœ ื•ืืœ ื“ื™ื•ื•ื™ื“ ืฉืœ ืงื•ื•ื™ื‘ืง.

ื’ืœื™ืฉืช ืจื•ื—

ื”ืชืžืฆื™ืช: ืฉื™ืœื•ื‘ ืฉืœ ื’ืœื™ืฉื”, ื’ืœื™ืฉื”, ื’ืœื™ืฉืช ืจื•ื—, ืžืฆื ื—ื™ ืจื—ื™ืคื” ื•ื”ืชืขืžืœื•ืช,kiteboarders ืœื”ืฉืชืžืฉ ื‘ืžื” ืฉืžื›ื•ื ื” ืขืคื™ืคื•ืŸ ื›ื•ื— ืœื”ื ื™ืข ืืช ืขืฆืžื ืขืœ ืคื ื™ ื”ืื•ืงื™ื™ื ื•ืก โ€‹โ€‹ื‘ืขืช ืฉืขืžื“ ืขืœ ืœื•ื— ืฉืชื•ื›ื ืŸ ื‘ืžื™ื•ื—ื“.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ื—ื•ืคื™ื ืกื•ืขืจ ืžื“ื™ ืฉื ื” - ืžืŸ ื—ื•ืœื•ืช ืคืžื‘ืจื™ ืฉืœ ื‘ืจื™ื˜ื ื™ื” (www.thekitesurfcentre.com/kitesurfing-lessons-camber-sands-school) ื›ื“ื™ Kailua ื‘ื™ืฅ 'ืขืœ ืื•ืื”ื•, ื”ื•ื•ืื™ ืืœ ื’ื•ื ื”, ืžืฆืจื™ื - ื”ื ืื™ื“ื™ืืœื™ื™ื.

ื’ืœื™ืœ ื’ื‘ื™ื ื”

ื”ืชืžืฆื™ืช: ืฉืžืงื•ืจื• ื‘ื’ืœื•ืกื˜ืจ, ืื ื’ืœื™ื”, ื‘ืžืื” ื” -15, ืคืขื™ืœื•ืช ื–ื• ื ื•ื˜ื” ืœืคืฆื™ืขื” ืจื•ืื” ืืช ื”ืžืฉืชืชืคื™ื ื’ื•ื‘ื™ื ื‘ืžื•ืจื“ ื’ื‘ืขื” ืชืœื•ืœื” ื‘ืžืจื“ืฃ ืื—ืจ ืกื™ื‘ื•ื‘ ืฉืœ ื’ื‘ื™ื ื”.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ื’ืœื™ื“ืช ื’ื‘ื™ืข ื”ืขื•ืœื ืฉืœ ื’ืœื•ืกื˜ืจ ื”ื™ื ื”ืจื‘ื™ืขื™ืช ื‘ื™ื•ืชืจ ื‘ืขื•ืœื, ืืš ืžื“ื™ื ื•ืช ืจื‘ื•ืช ืื—ืจื•ืช, ื›ื•ืœืœ ืงื ื“ื” (www.canadiancheeserolling.ca), ืžืืจื—ื•ืช ืืช ื”ืื™ืจื•ืขื™ื ื”ืฉื ืชื™ื™ื ืฉืœื”ื.

ืฆึฐื ึดื™ื—ึธื” ื—ึธืคืฉืึดื™ืช

ื”ืชืžืฆื™ืช: ืœืฉื›ื•ื— ื’ืœืฉื ื™ ืจื•ื— ื•ืžืฆื ื—ื™ ืจื—ื™ืคื” - ืื™ืŸ ื›ืžื• ืงืคื™ืฆืช ืงืคื™ืฆื” ืžืžืงื•ื ื‘ื’ื•ื‘ื” 10,000 ืžื˜ืจ. ื›ืžืขื˜ ื›ืœ ืื—ื“ ื™ื›ื•ืœ ืœืฉืจื•ื“ ืฆื ื™ื—ื”, ืื‘ืœ ื”ืฉืžื™ื ื’ืœื™ืฉื”, ื’ืœื™ืฉืช wingsuit ื• BASE ืงื•ืคืฅ ื”ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ืฉื ื•ืชืจื• ืžืงืฆื•ืขื ื™ื.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืœื‘ื—ื•ืจ ื”ื’ื“ืจื” ื˜ื‘ืขื™ืช ืื™ื“ื™ืœื™ืช ื›ืžื• ื‘ื™ื™ืจื•ืŸ ื‘ื™ื™, ืื•ืกื˜ืจืœื™ื” (ื ืกื” www.skydivebyronbay.com) ืื• ืืช ื”ืืœืคื™ื ื”ืฉื•ื•ื™ืฆืจื™ (ืจืื” www.skydiveswitzerland.ch).

Bouldering

ื”ืชืžืฆื™ืช: ื˜ื™ืคื•ืก ื”ืคืš ืคื•ืคื•ืœืจื™ ื›ืœ ื›ืš ื–ื” ื ื—ืฉื‘ ืขื‘ื•ืจ ืื•ืœื™ืžืคื™ืื“ืช 2020. ื”ืฉื™ื’ืขื•ืŸ ื”ื—ื“ืฉ ื‘ื™ื•ืชืจ ื”ื•ื bouldering, ื›ืœื•ืžืจ ืœื˜ืคืก ืœืœื ืฆื™ื•ื“ ื‘ื˜ื™ื—ื•ืช.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืคื•ืคื•ืœืจื™ืช ื‘ืฆืคื•ืŸ ืืžืจื™ืงื”, ืžืจื›ื–ื™ ืกืœืขื™ื ืžืงื•ืจื” (ืขื ืงื™ืจื•ืช ื ืžื•ื›ื™ื ื›ื“ื™ ืœืžื–ืขืจ ืคืฆื™ืขื•ืช) ื ื™ืชืŸ ืœืžืฆื•ื ื›ืขืช ื‘ื›ืœ ืžืงื•ื ืžื‘ืจื™ื˜ื ื™ื” ื”ื’ื“ื•ืœื” ืœื’ืจืžื ื™ื”. ื‘ื—ื•ืฅ, ื ืกื” Rocklands, ื“ืจื•ื ืืคืจื™ืงื” (www.rocklandsboulders.com) ื•ืืช ื”ื‘ื™ืฉื•ืฃ, ืงืœื™ืคื•ืจื ื™ื” (www.bishopbouldering.info).

ืจืคื˜ื™ื ื’ ื‘ืžื™ื ืœื‘ื ื™ื

ื”ืชืžืฆื™ืช: ื”ืจืืฉื•ืŸ ื ื™ืกื” ืขืœ ื ื”ืจ Zambezi ืžืชื—ืช ืœืžืคืœื™ ื•ื™ืงื˜ื•ืจื™ื” ื‘ืฉื ืช 1981, ืงื•ืจื•ืช ืžื™ื ืœื‘ื ื™ื ืœื ื•ื•ื˜ ื”ืžืคืœื™ื ืžื“ื•ืจื’ื™ื 1-5 (ื›ืœ ื“ื‘ืจ ื’ื‘ื•ื” ื ื—ืฉื‘ unableable) ื‘ืกื™ืจื” ืžืชื ืคื—ื™ื.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ื›ืžื” ืžื”ื ื•ืคื™ื ื”ื™ืคื™ื ื‘ื™ื•ืชืจ ื‘ืขื•ืœื ื ืžืฆืื™ื ื—ืžืฉ ืคืขืžื™ื ื‘ื ื—ืœ ื–ืืžื‘ื–ื™ (ืœื™ื“ ืœื™ื•ื•ื™ื ื’ืกื˜ื•ืŸ, ื–ืžื‘ื™ื”), ื ื”ืจ ื”ืกื•ืืจื– (ืœื™ื“ ืกืŸ ื’ื™ืœ, ืงื•ืœื•ืžื‘ื™ื”) ื•ื ื—ืœ ืกืืŸ ืงื•ืกื™ ื‘ื ืคืืœ.

ืงืจื— ืฉื•ื—ื”

ื”ืชืžืฆื™ืช: ื”ืฆืคื•ืŸ ื”ืื™ืจื•ืคื™ื ื”ื™ื• ื—ืœืงื™ื™ื ืœื˜ื‘ื•ืœ ืงืจื— ื‘ื™ืŸ ืžืคื’ืฉื™ ืกืื•ื ื” ื‘ืžืฉืš ืžืื•ืช ืฉื ื™ื, ืื‘ืœ ื”ื‘ื™ื ืœืื•ืžื™ ื”ืžื•ื“ืจื ื™ ื™ื•ืชืจืื™ื’ื•ื“ ืฉื—ื™ื™ื” ืงืจื— (www.internationaliceswimming.com) ืจื•ืื” ืœืฉื—ื•ืช ืงืจื— ื”ืจืฉืžื™ ื›ืžื• ื”ื”ื ืขื” ืงื™ืœื•ืžื˜ืจ ืื—ื“ ื‘ืžื™ื ืžืชื—ืช 5 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืคื™ื ืœื ื“ ื•ืืจืฆื•ืช ื”ื‘ืจื™ืช ื™ืฉ ืฉืœื”ื "ื”ืงื•ื˜ื‘ ื“ื•ื‘" ืžื•ืขื“ื•ื ื™ื, ืื‘ืœ ืื ืืชื” ืจื•ืฆื” ืœืขืฉื•ืช ืืช ื”ืกื•ืœื• ื”ืจืืฉื•ืŸ ื”ืจืฉืžื™ ืœืฉื—ื•ืช, ืœืจืฉื•ื ืืช ื”ื ื™ืกื™ื•ืŸ ืขื“ื™ื ืขื IISA.

ื’ืœื™ืฉื”

ื”ืชืžืฆื™ืช: ื”ื™ื‘ืจื™ื“ื™ืช ืฉืœ ื’ืœื™ืฉื” ื•ื›ืžื” ืกืคื•ืจื˜ ื”ืœื•ื—, flowboarding ื”ื™ื ืืžื ื•ืช ืจื›ื™ื‘ื” ืžืœืื›ื•ืชื™ืช "ื’ืœื™ ื’ื™ืœื™ื•ืŸ" ืขืœ ืžื ื’ื ื•ืŸ ืฉื ืจืื” ืงืฆืช ื›ืžื• ืกืงื™ื™ื˜ื‘ื•ืจื“.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืžืื– ื”ืกืคื•ืจื˜ ื”ืฉืชืคืจ ื‘ืฉื ื•ืช ื” -80 ', ื‘ืชื™ ื”ื–ืจื™ืžื” ืฆืฆื™ื ื‘ืจื—ื‘ื™ ื”ืขื•ืœื - Flowhouse (www.flowhouse.co.uk) ืžืคืขื™ืœื” ืžืจื›ื–ื™ื ื‘ื‘ื ื’ืงื•ืง, ื ื™ื• ื’'ืจื–ื™ ื•ื™ื•ืจืงืฉื™ื™ืจ, ืื ื’ืœื™ื”.

Zip ื‘ื˜ื ื”

ื”ืชืžืฆื™ืช: ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื›ืœื•ืœ ื‘ืžืกื’ืจืช ืกื™ื•ืจ ืืงื•ืœื•ื’ื™, ืจื™ืคื•ื“ zip ื”ื•ื ืžืขืฉื” ืฉืœ ื—ื•ืฆื” ืฉื™ืคื•ืข ื‘ืืžืฆืขื•ืช ื’ืœื’ืœืช ืžื—ื•ื‘ืจ ื›ื‘ืœ ืžื•ืฉืขื”. ืงื•ื•ื™ Zip ื™ื“ื•ืขื™ื ื’ื ืฉืงื•ืคื™ื•ืช zip ื• ืฉื•ืขืœื™ื ืžืขื•ืคืคื™ื.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืงื•ืกื˜ื” ืจื™ืงื” ืฉืœ Selvatura ืคืืจืง (www.selvatura.com/tours-activities/zip-line) zip ื”ืกื™ื•ืจ ื”ื•ื ืžืจื”ื™ื‘ ื ื•ืคื™, ืื‘ืœ daredevils ืžืชืื™ืžื™ื ื™ื•ืชืจ ืœืงื• ื”ืืจื•ืš ื‘ืขื•ืœื, ื”ืžื”ื™ืจ ื‘ื™ื•ืชืจ zip: Zip 2000 (www.zip2000.co. za) ื‘ืกืืŸ ืกื™ื˜ื™, ื“ืจื•ื ืืคืจื™ืงื”.

ืจืคื™ื•ืŸ

ื”ืชืžืฆื™ืช: ื”ืชื•ืžื›ื™ื ืงื•ืจืื™ื ื–ื” ืื‘ื•ืœื•ืฆื™ื” ืฉืœ ื”ืœื™ื›ื” ื—ื‘ืœ, ืฉื‘ื• ื”ืžืฉืชืชืคื™ื ืœืชืžืจืŸ ืขืœ ืคื ื™ ืจืฆื•ืขืช ื ื™ื™ืœื•ืŸ ืฉื ืขืจืš ืžืชื•ื— ื‘ื™ืŸ ืฉืชื™ ื ืงื•ื“ื•ืช ืขื•ื’ืŸ ืžืžืฉ ืžืขืœ ื”ืงืจืงืข. ื–ื” ืื•ืœื™ ืœื ื ืจืื” ืงื™ืฆื•ื ื™ ื‘ืžื™ื•ื—ื“, ืื‘ืœ ื–ื” ืงืฉื” ืžืื•ื“ (ื•ืืช ื”ืชืจื’ื™ืœ ื”ืœื™ื‘ื” ื”ื’ื“ื•ืœื”).

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืœื”ืฆื˜ืจืฃ ืœืงื‘ื•ืฆืช ืžืคื’ืฉ ื‘ื•ื•ื ืงื•ื‘ืจ (www.meetup.com/Slacklining) ืื• DIY ืขื slackline ืžืฉืœืš (ื—ื ื•ืช ืžืงื•ื•ื ืช ื‘ www.gibbonslacklines.com). ื–ืจื™ื– ื‘ืžื™ื•ื—ื“? ืชืกืชื›ืœ ืœืชื•ืš slacklining ื™ื•ื’ื” ื‘ืจื—ื‘ื™ ืืจื”"ื‘ (www.yogaslackers.com).

Snowmobiling

ื”ืชืžืฆื™ืช: ืฉื”ื•ืฉืง ื‘ืฉื ืช 1959 ื›ืžืฆื‘ ืฉืœ ืฉืœื’ ืขืœ ืชื—ื‘ื•ืจื”, snowmobiles ื”ืžื•ื“ืจื ื™ืช (ื”ื™ื“ื•ืข ื’ื ืžื–ื—ืœื•ืช) ืžืฉืžืฉื™ื ื™ื•ืชืจ ืขื‘ื•ืจ ืจื›ื™ื‘ื” ืขืœ ืฉื‘ื™ืœ ืงื™ืฆื•ื ื™.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ื—ืฆื™ ื”ืื™ ื”ืขืœื™ื•ืŸ ืฉืœ ืžื™ืฉื™ื’ืŸ ืžืฆื™ืข ื—ืœืง ืžื”ืฉื˜ื— ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื‘ืกื‘ื™ื‘ื”, ืื‘ืœ ืืชื” ืชื”ื™ื” ืžืคื•ื ืง ืขื‘ื•ืจ ื‘ื—ื™ืจื” ืขื ื—ื•ืจืฃ snowmobiling ืกื™ื•ืจื™ื ื‘ืืชืจื™ ื ื•ืคืฉ ืืœืคื™ื ื™ ื‘ืจื—ื‘ื™ ืืจื”"ื‘ ื•ืงื ื“ื”.

ืงื ื™ื•ื ื™ื ื’

ื”ืชืžืฆื™ืช: ื”ื™ื“ื•ืข ื’ื ื‘ืฉื canyoneering ื•ืืช ื”ื ื”ืจ trekking, ืกืคื•ืจื˜ ื–ื” ืžืขื•ื“ื“ ื”ืžืฉืชืชืคื™ื ืœื”ืฉืชืžืฉ ื‘ืžื’ื•ื•ืŸ ืฉืœ ื˜ื›ื ื™ืงื•ืช ื›ื•ืœืœ ื˜ื™ืคื•ืก ื• rappelling ืœื—ืฆื•ืช ืงื ื™ื•ื ื™ื ื ื•ืคื™.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืงื ื™ื•ื ื™ื ื’ ืžืชื‘ืฆืข ื‘ืื•ืคืŸ ืžืกื•ืจืชื™ ืขืœ ื”ื”ืจ ืขื ืžื™ื ื–ื•ืจืžื™ื - ื™ืฉ ื”ืจื‘ื” ื‘ื’ืจืžื ื™ื”, ืฆืจืคืช, ืืงื•ื•ื“ื•ืจ, ืงื•ืœื•ืžื‘ื™ื” ื•ื ื•ืจื•ื•ื’ื™ื”.

ืงื•ืกื˜ืจื™ื ื’

ื”ืชืžืฆื™ืช: ืฆื™ื•ืจ ืขืœ ืฉื—ื™ื™ื”, ื˜ื™ืคื•ืก, ืขืจื‘ื•ื‘ ื•ืฆืœื™ืœื”, ืคืขื™ืœื•ืช ื–ื• ื“ื•ืจืฉืช ืžื”ืžืฉืชืชืคื™ื ืœื—ืฆื•ืช ืืช ืื–ื•ืจ intertidal ืฉืœ ืงื• ืกืœืขื™ ื‘ืจื’ืœ ืื• ืขืœ ื™ื“ื™ ืฉื—ื™ื™ื”, ืœืœื ืกื™ื•ืข ืฉืœ ื›ืœื™ ืฉื™ื˜.

ื”ื™ื›ืŸ ืœื ืกื•ืช ืื•ืชื•: ืคื•ืคื•ืœืจื™ ืขืœ ืงื• ื”ื—ื•ืฃ ืฉืœ ื”ืžืฆื•ืง ืฉืœ ืคืžื‘ืจื•ืงืฉื™ื™ืจ ื‘ื•ื•ื™ื™ืœืก ื‘ืžื”ืœืš ืฉื ื•ืช ื” -90, coasteering ืคืฉื•ื˜ ื“ื•ืจืฉ ื—ื•ืฃ ืกืœืขื™ ื›ืจืื•ื™.

ืžืืช viewsingsous ื›ื“ื™ ืคืœืื™ื ืชืช ืงืจืงืขื™, ืœื‘ื—ื•ืจ ืืช ื”ื”ืจืคืชืงื” ื”ื‘ืื” ืž Lonely Planet ื—ื•ื•ื™ื•ืช.

ืžื•ืชืฉืช ืขื“ื™ื™ืŸ? ื”ื ื— ืืช ืจืืฉืš ื‘ืื—ื“ ื”ืžืœื•ื ื•ืช ืฉืœ ืœื•ื ื™ืœื™ ืคืœืื ื˜.

ืฉืชืฃ:

ื“ืคื™ื ื“ื•ืžื™ื

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